Your gut health has an impact on your entire body. The gastrointestinal tract is more than just a portal for nutrient intake; it also houses nerves that communicate bidirectionally with the central nervous system. You can maintain a healthy gut microbiome through a fiber-rich diet, including whole foods and fermented products like yogurt, kefir, and […]
During the summer months, you will probably be applying more makeup than usual, so it’s important to take extra care of your skin. In addition to limiting the amount of makeup you use, you should use sunscreen with a broad ultraviolet spectrum, 30-50 SPF. It should cover all areas of your body, including your hands […]
Dental science, commonly referred to as dental therapy and dental medicine, is a field of medicine that focuses on the diagnosis, treatment, prevention, and prevention of dental disorders, diseases, and abnormalities of the teeth and gums. The goal of dental care is to prevent disease and injury of the teeth through preventative measures and treatments. […]
