Tan skin results from cell responses to UV radiation from natural and artificial sources like sunlight or tanning beds, inducing an immune response which produces melanin pigmentation on skin surface cells, darkening its tone. Maintaining a healthy-looking tan involves taking steps to protect yourself from prolonged sun exposure, including taking breaks, seeking shade and applying […]
Anti-age products contain ingredients designed to firm and smooth skin, reduce discoloration and slow aging. But how exactly do these ingredients work? That depends on their molecular weight and polarity – some molecules such as peptides or antioxidants only penetrate top layers of skin (epidermis and dermis tissues), while other, like zinc oxide or glutathione […]
Beauty is a multifaceted concept that goes beyond physical appearance. It encompasses the essence of who we are, celebrating our unique qualities and inner radiance. In this article, we embark on a transformative exploration of beauty, delving into the significance of self-care, the power of self-confidence, the art of skincare and makeup, the role of […]
As the world sleeps, our skin kicks into high gear, undergoing essential recovery processes. Night creams, often hailed as skin saviors, play an instrumental role in this rejuvenation process. Packed with potent ingredients, they work the night shift, ensuring you wake up with refreshed, hydrated, and radiant skin. But what makes night creams truly special, […]
As the weather warms up and summer sets in, it’s important to adapt our skincare routine to protect and nourish our skin under the stronger sun. This article will guide you through the essentials of summer skincare, offering insights into what your skin needs during these hot and sunny months. Importance of Sunscreen The first […]
If you have been thinking about it, perhaps cosmetic dentistry is just the answer you need – a whiter smile, correcting that one imperfection or totally remaking your smile and also enhancing your confidence about how your smile will look. You can whiten your teeth, bond or veneer your teeth in order to change the […]
Firstly, the bad news: like the Greeks, we place protein on a plinth high above all other macronutrients for health and fitness, and especially bodybuilding, so much so that it’s essentially synonymous with food for fitness. (The other kings of Olympus would be carbs and, to a lesser degree, fat. Goddess-like qualities are reserved for […]
Functional training develops practical strength that directly applies to daily activities. From pushing and pulling, to squatting, lunging and standing exercises – functional workouts focus on compound movements which mimic real world movement patterns. Functional fitness workouts will help improve the way you move while playing with children or carrying groceries – read on! Here’s […]
Innovation in care has led to more effective treatments and positive outcomes, particularly among cancer patients who face unique obstacles. Yet progress seems to be slowing. Why? This viewpoint explores how digital innovations – from remote patient monitoring to “hospital at home” solutions – could speed up improvement rates. Personalized Medicine Nobody’s cancer journey is […]
