Are you a fitness enthusiast who enjoys motivating others? There are numerous career opportunities in the health and wellness industry.
Personal trainers, gym instructors and group exercise instructors are just a few of the available jobs in fitness. But there are other related occupations that may not seem directly related to fitness at first glance.
Helping Others Achieve Their Fitness Goals
No matter your fitness level or interests, knowing others who share similar goals can be incredibly motivating. Not only does it keep you on track with your own commitments to healthy living but it also allows for great friendship-making opportunities along the way!
Working out with a partner or group often provides more motivation to reach their fitness objectives, helps them find an exercise regimen that fits their style, and holds them accountable for progress. This could be because having someone there to encourage them through each workout, find a workout that works for them, or hold them accountable for progress made towards those objectives.
Research has also demonstrated that having an accountability partner increases follow through by an impressive 70%.
When helping a client set fitness objectives, creating both long-term and short-term attainable objectives will keep them motivated throughout their workouts. The Australian Fitness Academy recommends setting objectives that are both measurable and rewarding. They also suggest setting milestones that can be celebrated when reached, such as losing weight or completing an exercise challenge.
Helping People Live Their Best Lives
Working in fitness can be an empowering opportunity to help people lead their best lives. Whether you’re a personal trainer, fitness instructor, or recreational therapist, your role is to advise clients on how to reach their health and fitness objectives.
When helping your clients set fitness objectives, it is essential that they be both achievable and pertinent. Furthermore, establish timelines for those objectives.
One of the primary obstacles preventing clients from reaching their fitness objectives is motivation. To combat this, hold them accountable with regular check-ins and “homework” assignments like training logs.
Another effective way to motivate your clients is by encouraging them to form their own fitness community. Studies show that people who workout with friends and family are more likely to stay committed to reaching their fitness objectives.
Making a Great Living
If you enjoy working out and helping others do the same, a career in fitness can be highly satisfying. If you’re an intrinsically motivated individual, it will be even more rewarding since you will be doing something you enjoy without needing recognition or praise for it.
There is a wide range of jobs in this field, so you’re sure to find one that fits your interests and lifestyle. Even if you don’t want to become a personal trainer, there are still plenty of other opportunities available to pursue.
As a fitness instructor, you’ll help people reach their goals by designing exercises tailored to each individual’s needs and capabilities. You have the option of working one-on-one with clients or in group settings; alternatively, individuals can receive personal training in their homes or gyms.