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The keto diet involves replacing carbohydrates with healthy fats. While this diet can be challenging initially due to lack of energy or other symptoms, its main goal is weight loss and other positive health outcomes. Working with a nutritionist or dietitian can help you identify a nutritional plan tailored specifically to your goals. What is […]
What is a Beauty Mark?
Beauty mark: An elevated term for a skin mole, these darker spots can appear anywhere on the body. Melanocytes in clusters or clumps on the skin can form moles. While most moles are harmless, abnormally shaped marks with uneven color and undefined borders could indicate skin cancer. Origin The beauty mark is an idea created […]
How Regular Dental Care Can Benefit Your Health
One’s dental health can affect many aspects of overall health. Poor dental health can lead to many oral health problems, such as cavities, tooth decay, mouth sores, broken teeth, and bad breath. When you have poor dental health, the body has to work even harder to fight off disease and fight off infections, which can […]