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Most of us in this world, from all age groups and across all economic backgrounds suffer from very common dental problems. Tooth decay/cavities are not only to be dreaded; they are just like any other part of the body – they cannot be just simply replaced. Tooth decay can affect your health badly. The worst […]
How to Choose the Best Fitness Tracker
To kick start a fitness regimen, the appropriate tool must be in your arsenal. An appropriate fitness tracker should fit with your lifestyle in terms of style, features, and price. Fitbit Versa 3 is our favorite fitness tracker in 2023. This versatile device bridges the gap between band-style fitness trackers and full-fledged (expensive) smartwatches, with […]
How Fitness Effects Our Well-Being
Fitness is a term used in many different contexts, but mostly in the context of physical activity. Fitness can be defined as the capacity of the human body to perform various kinds of physical activities without feeling exhausted at the end of the session. General fitness is often measured on the basis of various laboratory […]