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In nutrition, diet refers to the amount of food ingested by an organism or individual. It is used as a measure of intake and a standard for tracking food intake, both for health and weight management. A well-balanced diet can promote health, prevent disease, and improve life expectancy. Some dietary guidelines are recommended for healthy […]
The Importance of Dental Check-ups
Dental check-ups are important because they let dentists see the condition of your teeth, gums, oral tissues and jaws before they become painful or serious. They are the best way to catch issues like tooth decay or gum disease and address them early on before they cause significant damage. This blog post will discuss the […]
How Regular Dental Care Can Benefit Your Health
One’s dental health can affect many aspects of overall health. Poor dental health can lead to many oral health problems, such as cavities, tooth decay, mouth sores, broken teeth, and bad breath. When you have poor dental health, the body has to work even harder to fight off disease and fight off infections, which can […]