I’m sure you’ve heard of all the different reasons not to floss but there is no one single reason that will get rid of bad breath forever. The truth is, the problem will only go away if you learn how to treat it in a proper way. So, let’s look at some of the most […]
In nutrition, diet refers to the amount of food ingested by an organism or individual. It is used as a measure of intake and a standard for tracking food intake, both for health and weight management. A well-balanced diet can promote health, prevent disease, and improve life expectancy. Some dietary guidelines are recommended for healthy […]
Do you know that sleeping less each night can help you sleep better the next day? I have a friend who is a stay at home mom and she has had many difficulties getting to sleep. She has tried just about every drug or pill there is and none of them actually seem to work. […]
