Fitness is not just about achieving a sculpted body or running a marathon. It’s a holistic approach that encompasses mental well-being, physical stamina, and emotional balance. In today’s world, where we constantly seek avenues of relaxation and entertainment, to binge-watching TV shows, it’s more important than ever to understand the significance of fitness and incorporate […]
Health is an ideology, not a cure. The ideology that health is something to be fought for, secured and maintained is the product of human wisdom and has been with us since time immemorial. Since the beginning of recorded history, the struggle to survive and carry on has motivated human beings to come out with […]
Health care is the care or development of total health through the diagnosis, prevention, treatment, or cure of illness, disease, injury, or other mental and physical impairments in humans. Health care is delivered either by healthcare professionals and related disciplines such as nursing, hospital staff, and physician assistants. The scope of health care delivery has […]
