Physical fitness refers to a condition of total health and well being and, more importantly, the capacity to do regular parts of everyday tasks, jobs and sports. This definition of fitness has changed a lot over the years as our culture becomes more active and the need for healthy lifestyles becomes evident. Physical fitness is […]
Tea Tree Oil is one of the most popular ingredients in many skin care products. It is a plant-based product and it is used primarily for improving skin’s health and beauty. It has proven to be a very effective ingredient in both the creation of moisturizers and for exfoliating and treating the skin. It has […]
The Crunch Fitness franchise started out in the East Village, without any air conditioning, and created a unique culture around a fun workout. The company hired creative fitness instructors to teach its workout programs and the concept caught on quickly. Now, more than 200,000 people belong to Crunch’s gyms around the world. Crunch is also […]
