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Tag: Fitness Goal

Fitness

How to Achieve Your Fitness Goal

November 10, 2022January 17, 2023Jeremy BrowningComment(0)

Whether you want to increase your strength or get in shape for a specific sports event, there are several ways to achieve your goal. One way is to take up powerlifting. This discipline focuses on developing strength for three key lifts. The workout is intense and involves heavy weights and relatively few reps. It also […]

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Recent Posts

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  • Medications That Cause Weight Gain

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