The Crunch Fitness franchise started out in the East Village, without any air conditioning, and created a unique culture around a fun workout. The company hired creative fitness instructors to teach its workout programs and the concept caught on quickly. Now, more than 200,000 people belong to Crunch’s gyms around the world. Crunch is also […]
As we step into 2025, the beauty world is buzzing with excitement. From futuristic innovations to nostalgic revivals, this year’s trends are a delightful mix of the old and the new. But, what’s really making waves, and what’s gently fading into the background? Let’s dive into the top beauty trends of 2025 and explore what’s […]
Do you know that sleeping less each night can help you sleep better the next day? I have a friend who is a stay at home mom and she has had many difficulties getting to sleep. She has tried just about every drug or pill there is and none of them actually seem to work. […]
