Building and sustaining healthy habits are integral components of leading a fulfilled life and managing long-term health conditions, including skin conditions. Establishing and adhering to a regular skincare routine should be one of your top priorities for a happier lifestyle and greater long-term wellbeing. Cleaning, toning, and moisturizing are essential steps towards creating a healthier […]
Tag: Skincare
The Importance of Sleep for Skin Health
If you find that when looking in the mirror you see puffy eyes, dark circles or an overall dull complexion it could be due to not getting enough beauty sleep. Beauty rest is real and has many positive benefits for skin health. Consistent sleep schedule, superior skincare products and an ergonomic mattress can all work […]
The Impact of Hormonal Fluctuations on Oily Skin
Your hormones play a crucial role in the appearance and health of your skin. Hormonal fluctuations can trigger skin issues such as acne, blemishes, redness and hyperpigmentation. Estrogen stimulates collagen production, skin elasticity and helps with moisture retention. However, lower levels of estrogen can lead to skin dryness and the appearance of fine lines and […]
Understanding Tan Skin – Its Characteristics and Needs
Tan skin results from cell responses to UV radiation from natural and artificial sources like sunlight or tanning beds, inducing an immune response which produces melanin pigmentation on skin surface cells, darkening its tone. Maintaining a healthy-looking tan involves taking steps to protect yourself from prolonged sun exposure, including taking breaks, seeking shade and applying […]
The Science Behind Anti-Aging Ingredients – What Really Works?
Anti-age products contain ingredients designed to firm and smooth skin, reduce discoloration and slow aging. But how exactly do these ingredients work? That depends on their molecular weight and polarity – some molecules such as peptides or antioxidants only penetrate top layers of skin (epidermis and dermis tissues), while other, like zinc oxide or glutathione […]