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Fitness

How Fitness Effects Our Well-Being

October 9, 2021October 22, 2021Jeremy BrowningComment(0)

Fitness is a term used in many different contexts, but mostly in the context of physical activity. Fitness can be defined as the capacity of the human body to perform various kinds of physical activities without feeling exhausted at the end of the session. General fitness is often measured on the basis of various laboratory […]

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