The first step you should take if you want to stop getting sick of your diet tips to prevent breast cancer is to find out what causes this disease in the first place. As many as 50% of women will develop this condition at some point in their lives, and it is not an isolated […]
A Fitness App is a software that can be installed on any smartphone and used anywhere for fitness purposes. The number of fitness-oriented apps available on the two most popular platforms, Android and iPhone operating systems, has increased exponentially over the past year as of 2020. There are now hundreds of applications available on both […]
Healthy weight loss isn’t a “diet” – it involves making changes to your eating habits and exercise routine. Aiming for a pound or two of fat loss per week is considered healthy and achievable, but losing weight too quickly can cause serious health complications and even an eating disorder. Instead, lose weight slowly and steadily, […]
