In nutrition, diet refers to the amount of food ingested by an organism or individual. It is used as a measure of intake and a standard for tracking food intake, both for health and weight management. A well-balanced diet can promote health, prevent disease, and improve life expectancy. Some dietary guidelines are recommended for healthy […]
The Crunch Fitness franchise started out in the East Village, without any air conditioning, and created a unique culture around a fun workout. The company hired creative fitness instructors to teach its workout programs and the concept caught on quickly. Now, more than 200,000 people belong to Crunch’s gyms around the world. Crunch is also […]
Periodontal disease is the result of an increased inflammation of the gums. In the most advanced stage, the gums begin to pull away from the teeth, forming pockets of pus. The dentist may use dental X-rays or tap the teeth to determine whether a condition is present. Pregnant women should avoid dental X-rays. The symptoms […]
