Many are uncertain if Planet Fitness offers classes. The gym has often been criticized for its lack of professionalism; staff have often been reported as unqualified and rude; additionally they feature a “Lunk Alarm” which discourages loud lifting or grunting activities. These policies could prove beneficial for some members. This is especially the case for […]
If you find that when looking in the mirror you see puffy eyes, dark circles or an overall dull complexion it could be due to not getting enough beauty sleep. Beauty rest is real and has many positive benefits for skin health. Consistent sleep schedule, superior skincare products and an ergonomic mattress can all work […]
Fitness is not just about achieving a sculpted body or running a marathon. It’s a holistic approach that encompasses mental well-being, physical stamina, and emotional balance. In today’s world, where we constantly seek avenues of relaxation and entertainment, to binge-watching TV shows, it’s more important than ever to understand the significance of fitness and incorporate […]
